Category Archives: Meditation

I Want to Soar Like an Eagle

Is. 40:31

My husband and I once asked each other what we wanted to come back as if we had a choice. (Disclosure—we don’t really believe in reincarnation!) I immediately said, “An eagle!” He said, “A bear!” Our logic—he would be able to catch lots of salmon to eat on the banks of rivers. Me—I love to travel and I love high vistas, and an eagle represents a sort of wild freedom and strength to fly high above everything life might throw at me.

Lately, I’ve been struggling with some real and some imagined issues that come with aging. My body isn’t as strong as it used to be. I’ve developed pains and physical issues and sometimes I focus too much on these instead of trusting God to meet me in whatever situation I face.

I was reading about eagles recently and discovered that they are the only birds that love the storm. When all other birds try to flee from the storm and hide from the fierceness of it, eagles fly right into it. They use the wind of the storm to rise higher and glide without using their own energy. They are able to do this because God has created the eagle with the unique ability to lock their wings in a fixed position.

Yesterday morning I was reading one of my favorite verses from Isaiah 40:31:But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.”

Later that morning, I had a dentist appointment. As I sat in the chair facing a large picture window waiting for the dentist to come in, I saw a huge bird with a large wingspan catching the current and gliding effortlessly back and forth. Although we don’t see eagles where I live on the coast, symbolically to me it was an eagle! It reminded me that it is possible to catch the wind of the Spirit, lock my wings in a fixed position of faith and soar—not in my own strength but in His!





Online class: Lord, It’s Boring in My Prayer Closet!

How to Revitalize Your Prayer Life!

On January 22, 2018, I will begin teaching another 5-week session online  at Work at your own pace during the week and then come join us for lots of discussion and fellowship on the Discussion Board! (Find the online course by clicking on the link.)

This course is based on a book by the same title and is taught by the author Sandra Chambers. In her book, Sandra shares her own struggles and victories as she has sought to overcome boredom in prayer and answer the question: “If prayer is so important, why is it so hard?” During this five-week study, participants will examine their own prayer life and be challenged to see and experience prayer in some new ways. Emphasis is on putting into practice what you are learning about prayer.

Geared for those new to prayer as well as seasoned prayer warriors, this course helps students to (1) understand why God gave us prayer, (2) discover their personal prayer sphere and their personal prayer passions, (3) use scriptures to form prayers and prayer declarations, (4) troubleshoot when their prayer life is offline and (5) explore related topics to prayer such as spiritual warfare and fasting.

Students will need to purchase a copy of the book Lord, It’s Boring in My Prayer Closet (How to Revitalize Your Prayer Life) by Sandra Chambers, and available at The print copy of this book is recommended over the Kindle version.




Online class–Lord, It’s Boring in My Prayer Closet

Join me for an online class on prayer!

I teach an online  course based on my book, Lord, It’s Boring in My Prayer Closet, for–a great online site affiliated with Southwestern College that offers a variety of Christian classes for pastors, lay leaders and all who want to go deeper with the Lord.


For more info see click here: BeADisciple

Praying God-Inspired Prayers

Bible and cup of coffeeOften our prayer time can feel more like a burden than a joy. In fact, it can be downright boring! Perhaps it’s because we’re going to God with our grocery list of needs and wants instead of listening to what God wants us to pray.

Joyce Meyer, in her book Hearing from God Each Morning says:

I think one of the reasons we sometimes feel unfulfilled in prayer or sense that we are not finished praying about a matter is that we spend so much time just praying our prayers. But—there is a better, higher, more effective way to pray: praying God’s prayers. To be honest with you, if I am praying my prayer, I can pray about something for fifteen minutes and still feel unfinished; but if I am being led by the Holy Spirit and praying God’s prayer, I can pray two sentences and feel completely satisfied. Continue reading

Using Focus Words

mediation scripture
I will meditate on your precepts and fix my eyes on your ways (Psalm 119:15 ESV)

While meditation is a tenant of Eastern religions, Christianity also embraces the practice. The difference is the “goal” of meditation. We’re not seeking to blend our minds and souls into some cosmic force. Instead, God instructs us to meditate on his Word in order to become more like Him.

Getting still enough to meditate is difficult for most people given our distractions and hurried lifestyle. It’s also difficult “not” to think about something as we try to quiet our minds and hearts. Recently, I’ve experimented with a practice I call “Focus Words” in my daily quiet time. Continue reading